988 Suicide & Crisis Lifeline - free, confidential service in the U.S. that provider 24/7/365 support for people experiencing mental health-related distress, including thoughts of suicide, substance use crisis, or emotional struggles. Call, text, or chart 988 to connect to trained crisis counselors for immediate help.
SAMHSA's National Helpline - for individuals and families facing mental and/or substance use disorders. Call 1-800-622-HELP (4357)
National Mental Health Hotline - 24/7 assistance for when you are overwhelmed when you or a loved one is in distress, confidential and free of charge. Call: (866)-903-3787
